I help women take control of their health and
prevent diabetes, one step at a time.
Let's face it ladies, juggling a career, a family and life, in general, is challenging. And somewhere along the way, your health and well being got pushed to the bottom of your to-do list.
The problem is, that after years of caring for others, you neglected to care for yourself. As a result, you've gotten off track with the things you know you need to do to be healthy; but, you're determined not to let chronic illness, such as diabetes, become you destiny!
The internet provides relevant information; however, when you don't know what to do, it can be overwhelming. Now you're stuck and not sure what the heck to do to take control of your health once and for all.
That's where I come in.
When you work with me, you’ll learn how to:
Eat Smart
Move More
Stress Less
Hi, my Name is:
Donna Stewart
I'm a Diabetes Prevention Lifestyle Coach for women.