August 23

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Cran-Ana Rama Smoothie

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By Donna Stewart

August 23, 2020

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1 Cup Kale

1 Cup Coconut Water

1/2 Cup Cranberries

1 Orange, Peeled

1 Banana

1 Tbsp Chia Seeds

Blend liquid and green together until smooth.

Add remaining indgredients and blend together.

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Donna Stewart

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About the Author

Hi, my name is Donna Stewart and I help amazing women like you, take charge of their health by focusing on Mindful Eating for Diabetes, a integrative, non-diet approach to conquering pre-diabetes.

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